What is BoxFit?

BoxFit classes are 30 minute full-body group fitness sessions with a core focus on boxing. You’ll find it to be a great workout and stress-reliever too.

Why join in True Body BoxFit?

Boxfit classes provide the right combination of a great 30 minute sweat-session whilst also teaching you how to better your punching technique. These classes focus on boxing drills with bodyweight exercises folded in for a complete workout. Boxfit is a safe environment as all punches are thrown at pads. Try it out and see how amazing you feel after.

Full Body Workouts

Boxing movements heavily involve the cardiovascular system (giving you a cardio workout). They also use your upper body, lower body and your core. We mix in some traditional bodyweight exercises too, making this a serious full-body experience.

No experience needed

We’ll weave the technique into the session so you can get a workout from your first session but also improve a bit each time. You don’t need any prior experience to get in on this.

Benefits of Group Training

One of the best parts of boxfit is working with other people. You feed off their energy. You spend some time being pumped up by your partner and then some time supporting them. You’ll quickly begin to push yourself and punch harder.

Safety First

Feeling safe ensures you give the most to your workout. We hit ONLY pads. Your instructor will teach participants how to throw a strong punch, but also how to correctly aim it.


Don’t wait any longer. There are only limited places available for this fast and effective workout.

Complete your registration form to secure your spot.


MONDAY 6:00PM - 6:30PMMONDAY 6:00PM - 6:30PM

Kalamunda Agricultural Hall
Kalamunda Performing Arts Centre
48 Canning Rd, Kalamunda

TUESDAY 6:00PM - 6:30PMTUESDAY 6:00PM - 6:30PM

Dianella Community Centre
18 Kerry Street, Dianella



  • Cash Only
  • Casual Attendance

True Body Loyalty Card

$120.0020 classes
  • Save $40
  • Cash or Eftpos
  • For use at Kalamunda BoxFit class
  • No expiration date

True Body Loyalty Card - DIANELLA

$100.0020 classes
  • Save $60
  • Cash or Eftpos
  • For use at Dianella Boxfit class
  • No expiration date
Register now to grab your spot!